When Health is absent - wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. Herophilus (335 BC to 280 BC - Greek Physician - The Father of Anatomy)
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A meditation clock is a great addition to your meditation routine. Meditation is often practiced by people who want to relieve stress in their lives, by athletes who want to perform better, or by medical patients who use the power of the mind over the body to help heal themselves.
There are several different versions [...]
Tennis elbow, or lateral epicondylitis, is an inflammation of the tendons over the elbow which results in pain, inflammation and sometimes swelling. There are several treatment options which include rest, ice, compression, physical therapy and trigger point therapy.
Trigger point therapy is an application of pressure to specific points and areas of the muscle groups [...]
A meniscus is actually a piece of cartilage that works to cushion, stabilize and lubricate the joint space. Because much of their surface doesn’t have a blood supply they don’t undergo the same healing process that the rest of the body can accomplish.
In the knee the meniscus is a C-shaped piece of cartilage. As [...]
The hamstring muscles are located on the back of the thigh and are actually three different muscles. They are powerful, spread across the back of the thigh and connect to the bones at the lower end of the pelvis and below the knee. They function to flex (bend) the knee joint and straighten the hip [...]
People are often shocked by the link that becomes evident in a mind body spirit connection. This shouldn’t be shocking since all three inhabit one physical body and therefore must have some type of connection. The physical, and life sustaining inner workings of the body, are controlled by the brain. The brain isn’t exactly the [...]
Most people are intrigued by the idea of having psychic powers or even using psychic powers. Most people also have unexplained events that happen to them. For instance you may be thinking of someone and the phone rings and it is the certain someone you were just thinking about. Or you begin humming a song, [...]
Asthma affects 1 out of every 15 students. It has an effect on physical activity, sports involvement, school, friends, and every aspect of their life. Many people look for an immediate natural relief for asthma attacks rather than adding chemicals to their body. However, relief from the asthma attack through natural remedies depends upon the [...]
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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
World Health Organization, 1948
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